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Channel: Sun Damage Archives | HUM Nutrition Blog
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Here’s the Deal with Chemical vs. Physical Sunscreen

Can exposure to chemicals outweigh the benefits of sunscreen? Sunscreen has one main purpose: to protect your skin from harmful UV rays. Hopefully, we’ve all made a habit to use it. (Yes, even year...

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Does Sunscreen Cause Acne? Here’s What a Top Dermatologist Says

Does sunscreen really cause acne? A dermatologist sets the record straight. Plus: how to find the best sunscreen for acne-prone skin. In the wonderful world of skincare, there’s one fact you’ll...

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How Polypodium Leucotomos Protects Your Skin from Sun Damage

Gaby Vaca-Flores, RDN, CLE, shares the benefits of supplementing with polypodium leucotomos extract for sun and skin protection. Hopefully, most of us automatically remember to protect our skin with...

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4 Sun and Skin Myths vs. Facts

At long last, we’re in the thick of summer. With this season comes warmer temperatures and more time spent outdoors. Naturally, this leads to greater sun exposure. While sunlight helps produce vitamin...

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When Is the Best Time to Take Collagen? An RD Advises

Chelsey Amer, MS, RDN, CDN, discusses the best time to take collagen, in terms of both age and time of day. Collagen is everywhere these days. But when should you add this superstar supplement to your...

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Does Layering SPF Actually Work? A Derm Weighs In

You may feel like applying sunscreen, lotion with SPF, and makeup with SPF would give you a total SPF of over 100. But does layering SPF work? Not exactly, dermatologists say. Read on to learn why. By...

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